
I’m a mom of two, and I gave myself one year to lose the baby weight
after I had my second baby. I lost about 25lbs on my own through
healthy eating and exercise, but the scale didn’t move for the last
4 months of my weight loss journey. Valerie assured me she would
be with me every step of the way, and she was!
I consider myself very knowledgeable about nutrition and eating
well for a balanced gut biome, but Valerie opened my eyes in a new way.
She explained things to me in a way I was able to understand.
I’m an avid exerciser, I always thought the more I exercise the
more weight I will lose- but I was proven wrong.
This program focuses on 100% food.
​
On occasion when I had lunch or dinner plans out, Valerie would
review the restaurant menu and explain everything I could order.
She also included ways to “adjust” the order so I didn’t feel like
I was missing out... which is exactly what I needed- I love to go out
and socialize, and I was still able to do so on Val’s Killer Cleanse!
Valerie is super responsive and no question is too silly to ask her.
She’s so easy to talk to and very encouraging. I was 100% honest
with her, even on the days I “cheated”- I felt guilty for eating things
I shouldn’t have and I would tell her- she continued to encourage
me to get back on track. Val would give me tips and tricks when
my weight-loss was plateauing, or an explanation as to why
the scale didn’t move that day once I told her what
I consumed the prior day.
What was even more rewarding was when friends and
family noticed a change in the way I looked and
the compliments I received kept me motivated!
NISHA, 36 - DENTAL HYGENIST

